Dr.Obinna is a Lifestyle medicine expert, influencer, thinker, author, and integrative health advocate.
Dec 19, 2025
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10 min read
Protein quality converts to how strength builds years onto your life, and the real science behind the current creatine conversation.
Nov 25, 2025
Here’s What Science Actually Says
Nov 3, 2025
8 min read
When the Mind speaks in the language of the body.
Oct 13, 2025
9 min read
Is It Just Weight Loss, or Something More?
Oct 5, 2025
When your nerves whisper at night- a calm body is built one evening at a time.
Sep 27, 2025
Unlocking the Built-In Healing Control Center of the Body.
Sep 2, 2025
Nobel Prize–winning sciences and lifestyle strategies for a longer, healthier life
Aug 14, 2025
5 Proven Steps to Beat Insomnia
Aug 3, 2025
How to Protect Your Peace and Sharpen Your Mind in a Stressed-Out World
Health tips
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Jul 12, 2025
How Cutting-Edge Cellular Science is Redefining What's Possible After 50
Jun 29, 2025
7 min read
Revolutionizing health and wellness with AI
Jun 15, 2025
6 min read
How do diet and exercise influence aging and prolong lifespan?
May 27, 2025
Using Appropriate Lifestyle Modifications to reverse Diabetes
May 9, 2025
Understanding the healing Intelligence of the Body
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Apr 18, 2025
The Mouth, Muscle and Mind habits for Optimal Health
Mar 30, 2025
12 min read
Learn How to Change these habits for optimal health and longer life.
Mar 21, 2025
The Sacred Bridge Between Ancient Wisdom, Spirituality, and Medical Science
Mar 8, 2025
5 min read
Unlocking Optimal Health From Within your Gut
Feb 21, 2025
How Stress Impacts Your Health & What You Can Do About It
Feb 9, 2025
How Your Lifestyle Reprograms Your Genes
Dec 29, 2024
10 Simple Steps to Sustainable Weight Management
Dec 26, 2024
3 min read
ObikingAi Team Wishing You Health & Happiness This Holiday Season!
Dec 24, 2024
Diet and Exercise: The Cellular Dance of Energy and Health
Dec 10, 2024
The neuroscience of the human brain as a transmitter to the cosmos
Nov 29, 2024
Unlocking the Fountain of Youth
