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The 20-Minute Night Protocol for Diabetic Neuropathy

Oct 5, 2025

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8 min read

The 20-Minute Night Protocol for Diabetic Neuropathy

When your nerves whisper at night- a calm body is built one evening at a time.

Dr Obinna Eleweanya
Dr Obinna Eleweanya
When the Nervous System is the Doctor

Sep 27, 2025

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10 min read

When the Nervous System is the Doctor

Unlocking the Built-In Healing Control Center of the Body.

Dr Obinna Eleweanya
Dr Obinna Eleweanya

Sep 2, 2025

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10 min read

Knowledge is the Beginning of Healing

Nobel Prize–winning sciences and lifestyle strategies for a longer, healthier life

Aug 15, 2025

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8 min read

Understanding Sleep for Reset

5 Proven Steps to Beat Insomnia

Aug 3, 2025

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9 min read

Battling the Brain Drain: Reclaiming Calm and Clarity

How to Protect Your Peace and Sharpen Your Mind in a Stressed-Out World

Jul 12, 2025

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9 min read

Longevity Secrets Revealed

How Cutting-Edge Cellular Science is Redefining What's Possible After 50

Dr Obinna Eleweanya
Dr Obinna Eleweanya

Jun 29, 2025

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7 min read

Artificial Intelligence On Health

Revolutionizing health and wellness with AI

Dr Obinna Eleweanya
Dr Obinna Eleweanya

Jun 15, 2025

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6 min read

Diet, Physical Activity & Cellular Aging

How do diet and exercise influence aging and prolong lifespan?

Dr Obinna Eleweanya
Dr Obinna Eleweanya

May 28, 2025

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9 min read

Beyond Medications: The Science of Diabetes Reversal

Using Appropriate Lifestyle Modifications to reverse Diabetes

Dr Obinna Eleweanya
Dr Obinna Eleweanya

May 10, 2025

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8 min read

The Body’s Healing Blueprint

Understanding the healing Intelligence of the Body

Dr Obinna Eleweanya
Dr Obinna Eleweanya

Apr 19, 2025

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6 min read

Introducing Triad Longevity Academy

The Mouth, Muscle and Mind habits for Optimal Health

Dr Obinna Eleweanya
Dr Obinna Eleweanya

Mar 31, 2025

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12 min read

Eat, Move, Relax, and Sleep

Learn How to Change these habits for optimal health and longer life.

Dr Obinna Eleweanya
Dr Obinna Eleweanya

Mar 22, 2025

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9 min read

INTERMITTENT FASTING

The Sacred Bridge Between Ancient Wisdom, Spirituality, and Medical Science

Dr Obinna Eleweanya
Dr Obinna Eleweanya

Mar 9, 2025

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5 min read

Your Gut Health and Overall Wellness: A Comprehensive Guide

Unlocking Optimal Health From Within your Gut

Dr Obinna Eleweanya
Dr Obinna Eleweanya
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